
DISCOVER WHO WE ARE
Learn what makes us different, and why we’re committed to being your trusted partner

Our Story
At Empowr, we experienced first-hand the detrimental impact of prioritising work over health and we were acutely aware of the physical and emotional effects it had on our clients.
Back pain, weight gain, stress, and fatigue were becoming common complaints. Seeing the struggles of our clients, we knew we had to take action. Drawing on our expertise in fitness, nutrition, and wellness, we set out to create a program that would address their unique needs.
We envisioned a holistic approach that would go beyond just exercise, our program offers more than just exercise; it includes personalised training, health assessments, nutrition guidance, mental wellness support, and a strong sense of community.
Our Core Values
Ambition
Our ambition fuels our commitment to continuous growth, both personally and professionally. We set high goals, push boundaries, and inspire our clients to reach new heights in their health, fitness, and overall well-being.
Accountability
Accountability is at the heart of our approach. We believe that transparency, integrity, and taking ownership are essential to building trust and ensuring the success of our clients and our team.
Integrity
We uphold the highest standards of honesty and transparency in all our interactions. We are committed to providing reliable, ethical, and professional services that prioritise the well-being and trust of our clients.
Excellence
We strive for excellence in every aspect of our business. From the quality of our training programs to the calibre of our trainers, we are dedicated to delivering exceptional results and continuously improving to meet the evolving needs of our clients.
Community
At the heart of our company is a strong sense of community, where clients, trainers, and staff come together to support, motivate, and inspire one another. We foster a welcoming and inclusive environment where everyone feels valued and connected.

You've tried crash diets, been let down by local gyms, and experienced quick fixes that didn't last. Now, you need a solution that is simple, effective, and sustainable. At Empowr, we prioritise human connection over Al and technology. Our dedication is to guide you step-by-step towards your ultimate wellness goals.

OUR PROMISE TO YOU
Value is vital and ends with results
First and foremost, VALUE is important to us in every personal training session, and we measure this over three aspects:
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Is the client embracing the experience and are we providing the required support?
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Have we built a strong coachclient relationship built on trust and the client’s belief that we have their best interest at heart?
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RESULTS; Have we fulfilled our guarantee of providing the client with his/her desired result if they follow our program?

YOUR EXPERIENCE
We ensure you are engaged with the process
During our first meeting, we will engage in a detailed conversation to understand your unique fitness goals, motivations, and current lifestyle.
From that first meeting, you will be given a fitness assessment. This is so we can record an accurate starting point and you will be able to track how far you’ve come after 4 weeks when we do it all over again!