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MEET THE TEAM

Combined industry experience of over 16 years

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Consistency leaves clues

Our 16 years of combined experience in the fitness industry has been gained from years of continuous learning, self-practice, investing in mentors, and over 5,000 hours of conducting personal training sessions.​

Jai Sus

Personal Trainer |  Co-founder & Managing Director

Jai developed a passion for sports and fitness at a young age, actively participating in football and MMA. This early exposure to physical activity laid the foundation for a lifelong commitment to health and wellness. By the age of 20, Jai had not only competed in a physique show but also earned his certification as a personal trainer.


In his early 20s, Jai quickly gained recognition for his dedication and expertise. He pursued advanced studies in leadership and management, which enhanced his ability to inspire and guide others on their fitness journeys. With over a decade of experience, Jai has honed his skills in body composition optimisation, functional training, strength and conditioning, consistently delivering exceptional results for his clients.

 

He believes that success in fitness—and life—comes from mastering the fundamentals: discipline and delayed gratification. Jai credits the gym with teaching him these crucial skills, which have been instrumental in shaping not only his career but also his personal growth. His clients benefit from this philosophy, as he meticulously tailors every program to ensure it aligns with their goals, helping them achieve lasting success both in and out of the gym.

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Rui Santos

Personal Trainer | Co-founder & Operations Director

Rui has cultivated an extensive and profound knowledge of sports and fitness, a journey that began in his youth. Throughout the years, he has explored various sports, including karate, volleyball, and kayaking, with kayaking emerging as his true passion. Rui not only competed in kayaking with notable success but also dedicated five years to coaching others as a kayaking instructor, where he found great fulfillment in guiding his students to reach their full potential.

In 2018, Rui's dedication to advancing his expertise led him to the UK, where he pursued higher education at Solent University. There, he immersed himself in the study of Sports Performance Coaching, refining his understanding of the intricate science and art behind optimising athletic performance. This period marked a significant deepening of his commitment to fitness and coaching, as he continuously sought to expand his knowledge and practical skills.

By 2022, Rui had become a certified trainer, bringing together years of experience and extensive qualifications. His passion for providing top-tier personal training services led him to partner with Jai, with whom he created a truly exceptional personal training experience that reflects Rui's comprehensive understanding of sports performance, dedication to client success, and a lifelong commitment to excellence in the field of fitness and coaching.

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